Music, Faith, and Healing Reflections
There were seasons in my life when I didn’t have words for what I was carrying.
When prayer felt thin, conversation felt heavy, and simply getting through the day required more strength than I could explain.
In those moments, music held me.
Not by fixing anything—but by staying with me.
By giving shape to grief, loneliness, confusion, or hope before I was ready to name it myself.
These songs became companions in the quiet.
They sat beside me in the dark.
They reminded me I wasn’t alone—even when I felt unseen.
Songs That Held Me is a collection of personal reflections on music. These reflections encompass times when music carried me through difficult seasons. These include times of loss, healing, depression, recovery, and becoming. These are not song reviews or curated playlists. They are honest reflections on how music can meet us where words fail and faith feels fragile.
If you’ve ever leaned on a song to survive a moment you couldn’t explain, you belong here.
Reflections in This Series
(This list will continue to grow.)
Maybe there’s a song that held you, too.
You don’t have to understand why—only that it did.
About This Series
This page is part of my Music & Soul series—reflections on faith, healing, and the songs that shaped me when life felt uncertain. Music has a way of speaking to the parts of us that are still becoming, still healing, still learning how to stay.
Philozoic Love: What Animals Teach Us About Loyalty & Presence
The term “philozoic” describes a deep affection for animal life, embodying a relationship marked by care and loyalty. The author reflects on their bond with their cat, Ty, illustrating how his unwavering love has provided emotional stability and teaching them the value of consistent, steady love in both animal companionship and human relationships.
Blind to Your Beauty? Science Explains Why
Many struggle to see their own worth, focusing instead on shortcomings due to psychological biases. This “positive-quality blindness” can obscure innate strengths, particularly for caregivers. Self-compassion fosters understanding and growth, emphasizing the importance of recognizing one’s own nurturing qualities without losing humility, ultimately leading to clearer self-perception and healing.
Purrs of Wisdom: Presence as Nourishment
The bond with my cat, Ty, reveals the importance of presence in life. Amid love, guilt, and yearning, I discover that true connection thrives in being present, free from expectations. Ty teaches me that acceptance and nourishment come from simplicity, allowing me to embrace life’s challenges and emotions fully.
Word of the Day: Dolosity — When Deception Disguises Itself as Love
Discover the meaning of dolosity—intentional deception disguised as love—and how discernment, faith, and clarity protect the heart.
Finding Strength in Waiting: A Devotional Journey
This devotional emphasizes the themes of waiting, weariness, and the restoration of joy through faith. It highlights three biblical passages that discuss finding strength in God, the temporary nature of suffering, and the importance of joy in obedience. The overall message encourages patience and trust in God’s gradual work of rebuilding and restoring.
Word of the Day: STEADY | Finding a Place to Stand While Becoming
A reflective Word of the Day exploring the meaning of STEADY—its etymology, psychological grounding, and spiritual depth. A gentle reminder that healing doesn’t need to be rushed.